BBQ tempeh... ah yes.
well, make it... you know you want to.
Ingredients
directions
well, make it... you know you want to.
Ingredients
- 1 cup barbecue sauce, your choice
- 1 (8 ounce) package tempeh, crumbled
- 1 tablespoon vegetable oil
- 1 red bell pepper, seeded and chopped
- 1 green bell pepper, seeded and chopped
- 1 medium onion, chopped
- 4 kaiser rolls, split and toasted
directions
- Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
- Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.
- Spoon the tempeh mixture onto kaiser rolls, and serve.
1 Comments:
I'm beginning to think its my calling in life to provide nutritious vegetarian food to students. yes, a vegetarian place is in the works...or just delicious food where vegetarian eats aren't treated like "options"//
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